Ryan Crossfield

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211. thoughts that don’t go away

When we continue to have thoughts or emotions arise within us that don’t match the narrative we’ve laid out for ourselves, it’s important that we pay attention to them. They’re showing up for a reason. It’s a signal from our unconscious mind that there is something in conflict with the path we’re walking. Maybe we’re going the wrong way, or on the wrong path altogether. Don’t ignore them. Bring awareness to these thoughts and emotions. Identify what situations or experiences cause them to come about and consciously take the time to understand their presence. 

Often times we continue down a path simply because we’ve been on it for so long; confusing “right” with familiar. All the while dismissing those thoughts and feelings as just part of the process of getting where we think we want to go, without realizing they may be trying to tell us something. Don’t discount their appearance. Call attention to them, otherwise we may find ourselves continuing down the wrong path for the wrong reasons.