Ryan Crossfield Ryan Crossfield

321. titles

We can’t expect our past accomplishments to permanently define us. We have to continually show up and earn our title. No legacy was ever built as a result of a single achievement. Only by showing up consistently and delivering, time and time again are titles earned.

We like to hold on to old titles because it provides us with a sense of satisfaction without the burden of continued action. But those titles — the ones we wear proudly — required performing, not declaring. If we are going to march through life, exclaiming; “This is who I am!” because we accomplished something one time in the past, we are mistaking ourselves and at the same time being disingenuous to the version of ourselves that found success in the first place.

We need to be honest about what is past and what is present. if you’re not continuing to show up, then you’re not earning the title. So, stop fooling yourself. Get rid of outdated titles that you’re no longer earning because they’re giving you a premature sense of satisfaction that is keeping you from doing the hard work that is necessary.

Read More
Ryan Crossfield Ryan Crossfield

315. questions for change

Not starting something because we’re unsure of the result is a faulty mindset. We need to be willing to try different avenues to see what works best for us. Stop searching for a guarantee before you start. Instead, get clear about what you want and be willing to try out different ways to achieve it with intent, because if you do — if you try it on for size, you can figure out what fits best — as opposed to the opposite which is wasting time waiting for a guarantee, of which there are none.

When you want something different out of life, think about the following questions before you embark on your journey and maybe it can save you some time…

What is the change you seek to make? Are you here to do what you’re told or are you here to learn and improve yourself? Are you here to make a contribution with that change, or are you here only to take something for yourself? Answering questions honestly is difficult because it’s all about the stories we tell ourselves. So, if we can figure out how to tell ourselves a different story, then we may be able to create a different life. One that is not only beneficial to who we wish to become, but those whose lives we touch as well. Some people wake up in the morning and think “how can I double my worth,” while other people think, “how can I help the homeless guy on the corner.” These are two totally different kinds of change we seek to make in the world, but both are change. It comes down to being honest with who you want to be.

What possibility do you see? People have been indoctrinated since birth to either believe they are entitled or not, special or not, that they possess the ability to make a difference or not. So, the question may be better asked as to whether or not you see possibility in the change you seek to make? Likely if you are confident enough to try, then it’s a yes. On the flip side to that is learning to see the world as it is. It’s easy to think we get to make the world the way we want it to be, but we don’t. And that can be hard. The world is the way it is. Learning to see that reality is critical and it changes our view on what is really possible for us. If no one has ever done the thing you wish to accomplish, then you might be deluding yourself, whereas if there is a well-trodden path you seek to go down, then you might be able to follow it and add your flavor. This isn’t to say that, if it hasn’t been done before, don’t bother, but to be mindful not to travel too far down a road to nowhere. Millions of people have studied the stock market, yet most of them weren’t able to turn into Warren Buffet. Millions of people have read how to get in shape, but most of them weren’t able to transform their body into what they had initially envisioned. Part of it is discipline, part of it is seeing possibility, part of it is deciding what kind of journey you want to go on over the next year or even decade and how you approach it. But none of it is for lack of available information.

How much emotional labor are you willing and able to expend to accomplish the thing you wish to do? Whatever the goal, it may seem simple at first, but you quickly realize that there is a difference between simple and easy. Losing weight is relatively simple, however its execution is much more laborious than most people are willing to endure. Change isn’t easy because it requires us to dismantle old ways of thought and stories that have run our lives for years, and try new ones to see which ones stick so that we can get the end result we want. It’s really about being comfortable with incompetence on your way to getting better.

Read More
Ryan Crossfield Ryan Crossfield

288. intentional living

When is the last time you did something for the sake of doing it?

We’re all so caught up in a race to complete something, that we’ve lost the enjoyment of just living. Our efforts, if not strictly directed at gaining from everything we do, are seen as a waste of time. While it’s good to live with intention, what is life without the ability to simply enjoy the moments we have?

When is the last time you went for a walk to enjoy nature, without counting your steps? The last time you decided to truly enjoy a meal, without worrying about calories? The last book you read, without seeking some personal gain over those who didn’t read it? Or, the last time you did anything particularly enjoyable for the sake of doing it, without the desire for a constructive result?

None of this is meant to steer us away from intentional living, but that there is some truth to the old saying “stop and smell the roses.” We’re all hurrying to get somewhere and accomplish something that we miss out on the small things that this life is made of. Living with intention is great, but intentional living may be better.

Read More
Ryan Crossfield Ryan Crossfield

250. we are all the same

We have a tendency to put people on pedestals, turning them into saints or some “other” that is uniquely different than us. We create a separation between the lowly us and the extraordinary them. In doing so, we justify our lack of success or accomplishments because we aren’t built like the people we idolize. Unfortunately, we make the mistake of thinking those we look up to are somehow different than us without realizing that at one point they were just like us, looking up at someone else. But instead of letting that separation become an excuse not to strive to become more than they are, they used it as motivation, or influence, or encouragement that life is what you make it.

We are all the same. No one has mythical powers. Just because someone is accomplished, educated, successful, or in shape doesn’t mean that we cannot become any of those things. But if we live with the thought that those people we look up to are somehow built different than us or endowed with supernatural abilities, then it becomes easy for us to fall back on excuses saying we can’t accomplish those things. So, walk forward in this life knowing that you are no different that the people you look up to, but just at a different point on your journey.

Read More
Ryan Crossfield Ryan Crossfield

208. five years of inspiration

We can all benefit from having someone to look up to, but we make the mistake of looking in the wrong places. We see successful people in areas that pique our particular interests and think, “Oh, that person has it all figured out, I’m going to walk their path.” But that path can never be ours, nor should we want it to be.

Instead of searching outside ourselves for inspiration, we should be thinking about the person we want to be 5 years down the line, and aspire to become that person everyday. The trick is in never allowing ourselves to think we be able to close the gap, but that it always remains an equidistant 5 years ahead, So, with each new accomplishment in the present, we add to the success of that future vision of ourselves, providing constant and relevant inspiration for progressing day after day.

Read More