Ryan Crossfield Ryan Crossfield

96. rounding the edges

The professionals we choose to listen to and the people we choose to pay attention to, are often at the extremes of their craft. Why? Because they dive deep into a subject and uncover things that people in the middle tend to miss. They are intriguing, simply because they chose to passionately explore something they love without the burden of paying attention to things that don’t matter to them. Their captive attention allows them to become the best, and is seen in the creative knowledge on display as a result of their efforts.

There’s a reason we gravitate towards these people when we are looking for a coach, a doctor, a graphic designer, a financial advisor, or any other profession really. It’s because we love what these people have to offer.

On the other hand, years of schooling and cultural indoctrination pushes the majority of us to fit in, to sand down the edges and become well rounded. When we went to school, it was better to have a bunch of B’s, than an A+ in one subject and D’s in another. We push children (who turn into adults of the same mentality) to focus on their D’s and ignore their A+. All the while, repeating the mantra “a Jack of all trades is a master of none.”

What could happen if you chose to follow something to the extreme? If you broke free from the paradigm of institutionalized mediocrity? If you chose to perfect the one thing you can do better than anyone else? That mentality is what the future hinges on.

Read More
Ryan Crossfield Ryan Crossfield

75. dialogue over dictates

To initiate change, dictates need to be replaced with dialogue. Over the past few days, I have tried to illustrate the issues we’ve been confronted with over the past few months without telling anyone specifically what I think needs to be done do to improve anyone’s health and safety. I firmly believe that no one can be forced to change if they aren’t ready to, no matter how much information is thrown at them. However, I want to be part of the discussion that changes your life, that allows you to create a greater sense of awareness about the world we are living in, and ultimately helps you achieve a healthier life.

The best way to help people find greater personal motivation in their journey is to avoid demotivating their interest by simply telling them what needs to be done, and instead invite them to look at the world from a different perspective, with the hope that it can pique their interest. I have shared many things that have been contradictory to the prevailing “wisdom,” not because I have a political agenda, but because I truly love what I do and want everyone to gain from my passion. As I encourage others to look at things differently, I understand that it can be tough to take the first steps outside of what you’re comfortable with. I get it change is hard. People tend to resist taking on new ideas or behaviors more so because they’re crystal clear about what they’ll lose by changing, but uncertain about what they’ll gain in the process. It’s tough, albeit necessary in these times.

When it comes to creating change, we all tend to overvalue what we’re losing, while undervaluing what we’ll gain. It’s understandable that we don’t eagerly embrace alternatives, yet I think it’s time we start a dialogue about how to move in the direction that seeks to optimize our health instead of cowering in a corner waiting for the status quo to be saved.

Read More
Ryan Crossfield Ryan Crossfield

74. xyz

On a scale from 1 to 10, how well do you understand how zippers work? …. Okay, next question. How does a zipper work? Describe in as much detail as you can, all the steps involved in a zipper’s operation. If you’re like most people, you don’t work in a zipper factory and have little to say in response to the second question. You don’t really know how zippers work. So, here’s another question, on the same 1 to 10 scale, please rate your knowledge on how a zipper works again. I’m assuming it’s less than your first answer.

Why do we assume a higher level of knowledge? Well, the simplest answer to that question is it’s the easiest and most energy efficient way to go about our day. If we had to know all the inner-workings of everything we encountered to get through our day, we would never make it past cooking breakfast without wanting to go back to bed. It’s not a bad thing to have so little detailed knowledge about how things work. For the most part, it’s necessary. We learn from previous experiences we’ve had an apply that going forward without having to apply additional thought. This allows us to focus on only what we need, while filtering everything else out.

The problem comes when people start speaking or spreading information as though they they worked in our proverbial zipper factory, without actually ever stepping foot in one. Unfortunately, just because someone reads a post about YKK, doesn’t make them an expert on the subject. Just because someone can regurgitate facts, doesn’t make them capable of putting concepts together across genres, in an effort to deliver a broader picture. Just because someone prefers a zipper, doesn’t mean it’s better than a button It may just be that prefer the zipper because they can’t figure out how to use a button.

The world we live in is driven by emotion and fueled by abstract bits of information woven into a narrative to justify that feeling. In an effort to simplify the message, the complexity of details gets lost as conflicting narratives emerge. If you don’t work in the “factory,” it’s very easy to become susceptible to people who seem like they do, and say things you like hearing. We all want the best advice possible, but with no real understanding about how the “factory” is working, how can you really discern whether it’s information or misinformation used to further a narrative.

It should seem alarming that everyone is now an expert in the health field and has “facts” to back it up, yet, these people have no real concept of health or how to achieve it. It’s fucking dangerous in more ways than one because these are the people whose voice is often the loudest. We all have our areas of expertise, but on most subjects (specifically health), the majority of people only dive deep enough to string together shallow bits of information, while in reality what we know is little more than a feeling of understanding that we really can’t unpack. Attaining real knowledge is hard work, that is why most people just rearrange their prejudices and call it learning.

Read More
Ryan Crossfield Ryan Crossfield

73. wtfru waiting for

Most peoples health is so poor that they don’t have the energy to take care of themselves in order to meet the very basics of what it takes to achieve a foundational level of health. This is why the medical system is so profitable. They prey on the weak — both in mind and body. But, it’s more important than ever to understand that it’s not a medical system. It’s a disease maintenance system designed to make money through the suppression of symptoms, not the elimination of disease by an accumulation of health. It’s a system that doesn’t make money when people are getting better.

Why don’t you hear about the value of sleeping well, mitigating stress, improving digestion and detoxification pathways, optimizing nutrition, and finding activities you enjoy that influence you to move on a daily basis? Because their bottom line is more important. There is no cohesive message because if there were, people would start to develop a baseline level of health and profits would decline. It’s a fucking racket. Everyone needs to take responsibility for their health. Unfortunately, it takes energy for people to invest the time to change, as well as forcing them to acknowledge that most of the “information” they’ve been trained to see as truth is not serving them, but those they seek for service.

In the current climate, a strong foundation of health is more powerful than any intervention or government mandate — whether it be masks, closures, or social distancing. The latest CDC data — as of August 26, 2020 — shows that only 6% of people died FROM Covid-19, whereas 94% died WITH Covid-19. What that basically means, is that if you treat your body well and are a healthy individual, then you really don’t have much to worry about. That is an important distinction, and really illustrates the crux of what I am getting at with all my bluster. On the other hand, if you treat your body like a used condom like the majority of this country, then YES you are at risk, but hopefully you’re coming to the understanding that your risk isn’t due to me wearing a mask or not. It’s because you CHOSE to live a lifestyle that isn’t conducive to optimal health.

Fortunately, all hope is not lost. If anything this situation should serve as an awakening for people to take responsibility for their health, and not rely on the disease management system. If done right, it can take as little as 3 months to completely change the direction in someones life for the better. But it’s up to you to make that move. So, if you want more life, vibrancy, health, safety, strength and energy, then what the fuck are you waiting for?

Read More