289. filled with doubt
One of our ego’s favorite paths of resistance is to fill us with doubt. It stems from issues with self-esteem, and a fear of not having an ability to succeed with our endeavors. Instead of helping us rise to the occasion, it says “You don’t need this challenge, you are perfect as you are. It’s not you who needs to change, but everyone else.”
Said aloud, this sounds rather ridiculous, but believe it or not, this is how most people’s subconscious mind works in day-to-day life. Our biggest problem, as Ram Dass put’s it, is that we’re “too busy holding onto our unworthiness.”
In other words, our ego keeps us stuck in the safest possible place. One that never challenges, but always confirms. It is resistant to change because change means the death of a certain identity — a.k.a. our ego. But for any of us to build a life we want, we’re going to have to face the fears that our ego set in place — one’s of not being good enough to succeed — so that we can eventually learn what it takes to be good enough, at which point the ego that held us back will cease to exist.
177. more information doesn’t help
Most of us know what things we need to do to improve our situation. We know that eating bad food isn’t going to help us lose weight. That working more isn’t going to help us catch up on our sleep. And that spending money isn’t the quickest way to financial freedom. Yet, even though we want to be in shape, well rested, and financially stable, we fail to carry out the very things that would make those things happen.
We stand in the way of our own progress because the path we’re on is familiar. Familiarity is comfortable. It’s proven to be the path of least resistance for the life and identity we’ve created. But that path we’re on is directed by the story we continue to tell ourselves. And it’s always going to be easier to simply repeat or retell our story, than it will be to rewrite the narrative and institute the change we desire.
More information doesn’t help, until you begin to change the narrative you live by.