off topic: does love come again?
Heartbreak is never fun. The common empathetic response to those going through the drudgery of despair after a breakup is to “not worry because someone else will come along.” In general, I think it’s good advice, and in the past I would believe in it wholeheartedly. I thought the universe makes us go through the motions of relationshipping, encountering the full spectrum of emotions, peaking with absolute love and bottoming out with its ultimate loss, and then somewhere down the line you end up with the one you were supposed to be with. Maybe it’s because I live in Los Angeles, have watched too many romantic movies, and have consequently succumbed to their magic. Who really knows?
HOWEVER, I do know that I found someone that literally said; “I’ve never felt this way about anyone else.” And to be completely honest with you, I felt the exact same. We talked, wrote poems, exchanged love letters and it was established that we were in agreeance that neither of us had ever felt more alive, loved, seen, heard, and sexually attracted to each other than with anyone either of us had ever been with. Sounds phenomenal, right? It definitely was. Now, imagine having found someone that can unlock all those feelings within you, and then they leave (no one did anything wrong, but she felt she needed to live a different life, and because I love and adore her, I respected her decision).
Is there any guarantee that a love of that magnitude will come again? Maybe this is emotion, but I’m going with an emphatic; NO! And I say this, not as a young, angsty teenager, finding love in anything that looks like a hole, but as someone who has been around for nearly four decades and entered into a relationship with someone who was even older than myself. We both lived HALF our lives before we found one another and shared this wonderful experiment of love. I’m not trying to sound pessimistic, but this is why I don’t really believe that simply saying “someone else will come along,” really offers any consolation because I don’t know if I’ll ever find someone like that again. But at the very least, I know exactly what I’m after.
I have a list of rules I live my life by, one of them (which was inspired by her) is to “always love like it’s the last time.” I can’t stress this enough because you never know what is going to happen.
306. change the things you say before you start to believe them
You are not your thoughts. Saying things like “I don’t deserved to be loved” or “my life sucks” doesn’t make it true, yet the more we say these negative things to ourselves, the harder it becomes to not believe them. We’ve all experienced heartbreak, loss, pain, and challenges along the way, but just because those events are in the past doesn’t mean we’re not still holding on to their repercussions in the form of negative self talk.
Those thoughts and feelings of negativity will persist until we learn what we need to change or redefine within ourselves. They serve as a beacon of where we need to place our attention so that the pain can be dealt with and healed. If, for example, you haven’t healed from a poor relationship with your parents, you may develop the mistaken belief that you don’t deserve love, and then continue to find partners who mirror your unresolved issues around love. If we don’t deliberately start changing the things we say to ourselves, we’re destined to repeat and recreate the pain over and over again.
287. mistaking attachment for love
We often mistake attachment for love. A lot of the time our sense of self is not rooted in what we see in the mirror or feel inside, instead it’s the illusion that another person can fill a void and make us whole. So in the event that they leave, or the relationship ends, the ensuing heartbreak feels like devastation because we not only lost someone we cared about, we lost a part of what allowed us to show up in the world. But the thing is, if we lose ourselves in the process of losing another, it’s likely not love that is causing the pain, but attachment to another.
The grasping and clinging we go through as the relationship starts to crumble is thought to be a representation of the depth of love we feel for another, when in reality, it’s just an attachment to the idea of them. And the more we reach out and try to hold on to that idea, the more afraid we become in losing this person, which inevitably causes more suffering in the end.
Ultimately, we need to understand where our feelings come from. Attachment will always feel exponentially worse because when a person leaves, they take a piece of us with them; whereas if it’s love, it’s still going to hurt, but that pain is going to come from the loss of something beautifully shared, not a loss of a sense of self.
234. choosing another
How do you deal with someone you love choosing another over you? Well, if you really love that person, you will honor their choice because love doesn’t judge. It has no agenda. It just is.
All you can really do is think about the beautiful time you spent with that person, whether it was a week, a month, or a year. Find gratitude for the time you were able to experience that person and who you became because of that relationship, instead of feeling depression for the absence of them. Yes, it’s going to hurt for a time and that’s okay because you’re human. There are going to be painful waves of emotion, but after a while they will subside and when they do you will be ready for loves next swell to overtake you.