Ryan Crossfield Ryan Crossfield

314. choosing the ones we do

We all want to lead enjoyable lives with people who set our soul on fire. Yet, much of the time we trade the attributes we’re most passionate about for the security or stability of something less fulfilling — be it financial or otherwise. And while that isn’t necessarily wrong, is it right to give up on something that can make you feel better than anything else, just to feel comfortable in a relationship that isn’t truly fulfilling you? I would say no, for the simple fact that stifling your needs will never allow you to recognize your true potential as an individual and impact the world in the most meaningful way. Finding someone who can light your soul on fire provides inspiration, whereas settling for security leaves you longing for the things that can make you whole. But, I don’t speak for everybody and ultimately, it is circumstances that dictate our narratives and the reasoning behind why we inevitably choose the relationships we do.

So, while it is admirable that certain people can slough off the need for security to follow their heart, it is a bit conceited to think that those who don’t are any less. At the end of the day, we all make decisions that are right for us in the moment. Security may be what some people need to develop into the person that chases their passion in the future; alternatively, aligning with someone who inspires you into action may be the best way to feel secure and achieve the life you’re after. We’re all different. Some of us will have our hearts broken, becoming casualties in the wake of another’s transformation, but if we’re lucky we’ll find the right person, at the right time, who chooses to walk the same path and wants to share in co-creating a narrative together.

Read More
Ryan Crossfield Ryan Crossfield

310. soulmate

The modern idea of the soulmate is a yearning for connection and love that people in the ancient past would have sought through a connection with a higher power. It seems like a more appropriate path for this impulse to be guided along.

If we make a person a soulmate or a redeemer, what are we going to do when they let us down? What is a relationship, other than a reflection of ourselves? Do we ever really know a person or only the aspects of them you interact with. I’m sure we all know someone where we’ve been surprised to find they had a second life. But why? We’re always changing.

The idea of a soulmate is the materialization of an impulse that belongs in the realm of the sublime. It shouldn’t be epitomized. It shouldn’t be symbolized. It has to be lived. We can’t continually look for objects of fulfillment, whether they be relationships or possessions. Instead we need to look within ourselves, and understand we are beings in a constant state of flux. There is no self to label, no soulmate to anoint because we are constantly changing. There is no we, me, or you. We are continually evolving, remodeling, and growing with every moment and experience.

Read More
Ryan Crossfield Ryan Crossfield

308. we’re after more than money

Our biggest want is for money. We think it will deliver us to some magical place, where we can find fulfillment because we’ll have the ability to afford all that we desire. Don’t get me wrong, wanting to be rich for the sake of material comfort is fine, but it is likely not going to provide an internal sense of fulfillment. So, in all our efforts to acquire more money, why not be clear on what we’re really after? 

Let’s work through this with the following example…

Is more money your desired outcome? Why?
I don’t want to have to worry about money again. 

‎Why do you worry about money now?
I can’t afford to travel and see the world like I want to?

Why do you want to travel?
I want to experience the multitude of cultures and see all the beautiful things the world has to offer. 

Why do you want to experience these things?
I believe there is more to this life than waking up and going to work everyday to pay for things that only serve as distractions. 

Aha! Now we’re getting to the root of what you’re really after. Your life is unfulfilling. So, what’s missing?
I want a life that I can look forward to. A life of adventure, where new experiences help me grow as a person.

This example is meant to illustrate the fact that our want of money is never that simple. Our intentions to acquire more are just ways to chase down a life that is more fulfilling. The intention is still driven by a desire for personal gratification, however now we can understand that it isn’t money we’re after but adventure and experiences in personal growth. This isn’t to say that we should abandon working toward building wealth and retire to the adventurous life of vagabonding, it’s meant to add clarity to the real reason we want more. Knowing this, we can insert adventure or experiences into our life to gain more fulfillment along the way which can also guide our path, instead of material possessions that generally serve as distractions. 

Read More
Ryan Crossfield Ryan Crossfield

298. a world of comparison

We live in a world of comparison, always judging the present version of ourselves against the polished postings we see on social media, or the glamour that is celebrity culture. The unfortunate fact is that somewhere along the line we lost sight of what is truly important, that the grass isn’t always greener on the other side, but where you water it. Therefore, comparison only robs us of the joy of being ourselves.

Growing up in a society based on selling you an idea of never being enough has led us to believe that if we make enough money to buy that next thing, or lose enough weight to look like that person, or establish a following on any given platform, we can attain some sense of joy, happiness, or fulfillment. But in our efforts to model our lives after those we admire — likely for the wrong reasons — all that joy, happiness, and fulfillment can get sucked right out of us. Our journey can be influenced by those we see, but it shouldn’t be blindly followed. Instead, we would serve our future-selves much better if we focused on our journey, ours alone.

Read More
Ryan Crossfield Ryan Crossfield

297. be the source

Be the source of your own beliefs. Turn off the television. Unsubscribe from the dogmatic material. And stop listening to those who claim to have it all figured out. Your mind is too powerful to let it be guided by anyone other than you.

None of this is to say you shouldn’t search for the ideas you think are best, but do so knowing that what you tune into shapes the world you see and how you interact with everything in it. If you’re constantly told that the sky is falling, you’re going to be scared to leave the house, when reality is far less dangerous. If you’re constantly told that you need to live your life a certain way, you’ll likely acquiesce, to the detriment of what you truly should be doing. In either case you’ll never know for yourself unless you can take time away from the noise that is trying to convince you of one thing or another.

Joseph Campbell once said that, “there is nothing worse than climbing the ladder of life, and finally reaching the top, only to find out that your ladder was leaning against the wrong wall.” So, I implore you to be the source of your own beliefs. Take what is useful and disregard the noise that doesn’t further the life you’re after because there is nothing worse than reaching a place that was promised to fulfill you, but is worlds apart from your expectations.

Read More
Ryan Crossfield Ryan Crossfield

296. outsourcing our needs

Too often we enter relationships for the wrong reasons. We’re either looking to be seen for something we can’t see in ourselves or to fill a void that is too painful to deal with on our own. But outsourcing our needs will never allow us to heal.

We all need to take responsibility for ourselves and our emotions by accepting that it is solely our job to feel the things we want to feel, instead of looking for a partner to give it to us. This means we should endeavor to be the source of our own fulfillment, peace, safety, validation, and stability. And if we feel we are lacking in any of these areas, it means we need to get started doing the work to figure out why the voids are there, so that we don’t make the mistake of trying to find someone else to fill them by entering a relationship.

When we understand that it is no one’s responsibility to complete us, other than our own, we can do the work and then approach life from a place of wholeness, instead of lack. This gives new life, and promise to any relationship we enter into because we’re no longer relying on our romantic partners to make us happy or take away our pain.

Read More
Ryan Crossfield Ryan Crossfield

284. imaginary threats

We suffer more in imagination than in reality. It’s easy to overestimate threats that may exist with action, while underestimating the threats that come with inaction, when all those ideas are trapped in our head. We often let fear of the unknown control our decisions, so we settle for inaction because at least it’s something we know how to deal with. But if we are settling then we aren’t truly living to our potential.

To get over the hurdle of inaction, and overcome imaginary threats, a good exercise is to make a list of the worst things that can happen. Literally take them out of your imagination and write them down. Sit with them. See them for what they are. And then next to each one, write your best solution. In doing so, you can reduce the burden of what to do if this or that ends up happening. The biggest problem we have is the unknown, but if we write down the worst things our imagination can come up with, and then create a solution for each one, the unknown is not really something to be fearful of any more. That freedom will allow us to move forward onto something that may be more fulfilling than what we are currently settling for.

Read More
Ryan Crossfield Ryan Crossfield

260. a bucket of love

We’re attracted to people because they feel familiar.

We’re always trying to find what we didn’t receive from our parents, in people that are just like them. We don’t consciously make the choice to fall for someone just like our mother or father — in fact, if asked, I’m sure we would all agree that when searching for a partner, we want nothing that reminds us of our parents — but subconsciously we gravitate toward those people that most resemble them because the only way we can make sense of this world is by finding someone to fill the holes left by the ones that were most impressionable on us. Whether we are aware of it or not, they remind us of where we came from, what we miss, and what we need to fulfill.

Sometimes this works, sometimes it doesn’t. It really comes down to a bit of luck in stumbling on the person that wants to be part of our journey. Because we’re always going to be attracted to a certain type of people, we don’t need to seek them out. However, within that select group of people we gravitate towards, there are going to be a few that can provide us with the comfort we need to feel at home, AND also will work to give us the things that our parents weren’t able to provide.

We enter relationships searching for the love, attention, and admiration we couldn’t get from our parents, all the while oblivious to the fact that we’re looking for these things from the people that most resemble our fucking parents. The sooner we can realize that, the sooner we can understand what we need, what we are willing to put up with, and when we need to get the fuck out. There are going to be people that want to grow with you, and want to make you whole by giving you the things you need, but that isn’t something you should expect or try to force onto them. They have to find it on their own and then want to give it away. It’s beautiful when it happens, but rare because everyone will reach it at a different time. I think that’s one reason why relationships fail, it’s simply bad timing. People aren’t where they need to be to give the other what they need because they haven’t arrived at that point in their journey.

Full disclosure here… and I fucking hate this thought, but coming to this realization may make my life easier. In a parter, I’m looking for something I couldn’t get from my mother, from someone that reminds me of her. And that is fucking hard to say, because I don’t want anyone like her. I’ve swung the complete opposite direction and failed multiple times. But recently, I found this beautiful woman that feels like home, is dead sexy, and makes me feel alive when I’m with her, while at the same time inspires me to be more everyday. She fills me with the comfort of home, while patching up the punctures that had been left in my heart from years of neglect.

I look at it like this… we’re all a bucket full of holes. We enter relationships, dipping our bucket into the water. We feel content for a time because we found someone to fill us up, our bucket is full. But sooner or later if the people we choose aren’t willing, like us, to go on the journey to patch up the holes of our past, then the water quickly drains out, and the relationship fades. It’s rare to find a person that both fills you up and wants to mend your holes. It’s not a very elegant analogy, but you get the point. So, if two people can do this for each other, I can’t think of a better foundation for a relationship. If you can, PLEASE let me know.

Read More
Ryan Crossfield Ryan Crossfield

248. cascade

Beliefs become our thoughts.
Thoughts become our words.
Words become our actions.
Actions become our habits.
Habits become our virtue.
Virtue becomes our destiny.

There is a level of control to destiny. Many of us think that what is going to happen, will happen. But in reality, we have the power to affect that inevitability. It all starts at the beginning of the cascade with the beliefs, thoughts, and words we use to describe the life we are living. Believing your current situation is inevitable will never allow you to find the words to develop the actions which will orient you towards the habits that can then begin to shift your trajectory.

Where we are, does not determine where we will end up. The sooner we can change limiting beliefs, the sooner we can start to create changes that will put us on a path toward where we want to be and ultimately fulfill the destiny of our liking.

Read More
Ryan Crossfield Ryan Crossfield

244. broaden your horizons

We tend to lose our imagination as we get older. Or maybe we trade it in for our increasing level of priorities or our increasingly limited bandwidth. Either way, it gets continuously harder to imagine a future we want than to remember a past we’ve lived through. So that past becomes a guide for our decisions, instead of the opposite. Making it through the day becomes the goal, rather than envisioning new horizons. This serves us to the point that it allows us to “fly” on autopilot through our day — and if we aren’t careful, even our life — by completing tasks and getting things done, but ultimately falls short on improving that life.

We’ve become less creative and imaginative as we age, and consequently more fixed and dogmatic in the narrative we allow ourselves to live by. And while this can be a way of life, it is certainly not a way to live.

Read More
Ryan Crossfield Ryan Crossfield

241. sustained desire

Unfulfilled desire will always be met with disappointment. It’s frustrating to be denied a raise or turned down by that person at the bar. But, fulfilled desire also comes with its own flavor of loss. In getting what we want, we lose the thrill of wanting it. The yearning, the elaborate strategies, the fantasies, and all the energy wound tightly into wanting are exasperated upon acquisition.

Sound familiar? It has too. Just think about the last thing you had to have until you got it. Now that you have it, you may enjoy it, you may even love it, but do you still want it? How does that want compare to the first time it crossed your mind? It is definitely harder to want what you already have, for the obvious reason of owning it. It’s the law of diminishing returns telling us that with increased frequency comes a decrease in satisfaction. The more you use a product, the less satisfaction you’ll get with each subsequent use.

So if desire is always more intense than its requiting, are we doomed in our quest to find the one? Are our attempts at a loving relationship destined for staleness for lack of longing?

It is often said that people only want what they can’t have. This makes sense from the perspective of buying a new gadget, article of clothing or even sexual conquest, but I think that logic breaks down when it comes to love. You see, we cannot own a person in the same way we own our iPhone. People, the ones who we make our partner, are not finite entities for consumption, manufactured in a certain form to fill a specific function. They are organic individuals who think, learn, and grow from their life experiences. This gives them the ability to continuously transform throughout their lives.

If not, then yes, trade that mother fucker in. But that speaks directly to the point.

Because you can know the in’s and out’s of your iPhone, you will want a new one. This isn’t the same for people, because unlike a product, people change with new experiences and grow with new challenges over time. They have the capacity for growth which allows them to continuously transform over the course of the relationship.

The problem isn’t that love is doomed to fail based on the loss of desire, it’s in finding a partner that grows in the same direction as the path you’re walking. In doing so, you will realize their mystery is forever ungraspable. And as soon as we can understand this, sustained desire becomes a real possibility.

Read More
Ryan Crossfield Ryan Crossfield

197. don’t get lost

Don’t get lost in the vehicle on your way to the destination.

Our vehicle is the profession, or path, we take in hopes that it will deliver us to the destination we seek — one of happiness, family, health, love, or wealth.

We choose a profession with the intention of making enough money to afford a life we desire. It’s a necessary evil. We need one to get to the other, but sometimes we get so caught up in the 9 to 5 grind, and lost in what life is meant to be that we lose sight of why we started this whole process to begin with, inevitably allowing our profession to become self-fulfilling, instead of letting it lead to the true fulfillment we’re after.

In other words, the vehicle has become the destination. We’ve made the mistake of defining our lives as “what we do,” instead of what we’re after.

Read More
Ryan Crossfield Ryan Crossfield

195. sparks

Whether we realize it or not, we’re all searching to fulfill the next part of ourselves. Our conscious decisions don’t always align with our subconscious needs. We can find ourselves so far down a path of our own making, thinking we have everything in place, yet still be caught off-guard by the smallest of things. Why? Because it’s something we needed.

Pay attention to the sparks. A look. A feeling. A laugh. A touch. All of the small things that stir something inside of you. They matter. They may not be able to provide you with the life you’re currently after, but they may be able to show you what you’re missing.

Read More
Ryan Crossfield Ryan Crossfield

190. surrender

Nothing can stop the irresistible force. Just as nothing can stir the immoveable object. Yet, paradoxically, they’re allowed to exist within the same universe.

So, what happens when these opposing forces collide? Everything and Nothing all at the same time. It’s unfulfilled potential energy.

Crushing momentum colliding with absolute stillness. Individually, they hold the power of the universe, and if recognized, together they can become the Universe. Celestial. Devine. Ethereal.

With a contrast so great, how can one influence the other? Can these forces coexist?

Never with the all consuming motives of one, nor the steadfast intentions of another. Only with the equal recognition that one holds the opposing power to complete the other.

Surrender is the only path forward…

Where one enacts motion to search for what it needs, the other employs inertia to stand for what it believes. Neither is wrong, but their potential remains incomplete without the attributes of their opposing force. Only in surrender can one fulfill the others potential.

Surrender holds the answer because it gives into the gravity, the attracting law between two opposing forces. It is what creates the universal principle of Ying and Yang.

Their true potential will remain unfulfilled without the recognition that either has a need for what the other holds.

A bit of introspection…. I always loved the quote, “find something you love, and let it kill you.” And, I finally think I understand what it means. We’re all locked into a certain identity, it can be the irresistible force, or the immoveable object. Whatever it is, It is what defines us. Finding something we love is bound to shift our trajectory because it requires an acceptance of an opposing force. This jolts our identity, hopefully for the good. And that is where the death comes. It’s not a literal killing, but a shedding of an identity that who we were has passed, and this new thing that defines us is who we are going forward. So surrender to the thing that you love, let it “kill you”, so you can move forward and create a world of untapped potential.

Read More
Ryan Crossfield Ryan Crossfield

182. mistaken destination

It’s easy to find someone to aspire to. The allure comes from our belief that this person is a finished product. 

It’s our understanding that if we walk the same path, we can arrive at the same destination. So we mistakenly mirror all our efforts to those we look up to, in hopes that we can one day become just like them, without realizing that it isn’t about the destination, but the journey. 

A wise man once said; “do not seek to follow in the footsteps of those you admire, instead honor their legacy by continuing to search for the things they sought.”

Too often we mistake the destination for the journey. We think, if we do all the things the person we wish to be like did, we can arrive at the same place. Yet, I can guarantee you, that if you had the privilege to ask whether or not they “arrived,” they would wholeheartedly disagree, and instead tell you that they have a long way yet to go. 

It’s never going to be a bad thing to model your efforts after someone you aspire to be like, but don’t let your view on the destination become so myopic that you can’t enjoy the journey, because if you ever do “arrive” at that magical destination, your passion will quickly wane, whereas a dedication to the journey will offer a lifetime of fulfillment. 

Read More
Ryan Crossfield Ryan Crossfield

166. only make moves when your hearts in it

As we progress through life, we are continually met with an unfolding set of possibilities and opportunities. The tricky thing about it life is that we need to have the courage to engage with things that are unfamiliar, and at the same time develop the wisdom to acknowledge the things that are worth sticking around for. This is true of a place, a person, or a vocation.

Your decisions shouldn’t be dictated by outside forces, market prices, social standards, or monetary interests. They should be based upon where your heart lies and where you will find the most fulfillment.

The balance between finding the courage to explore new territory or the commitment to stay is a hard thing to get right. There are no right answers that anyone can provide. Making the right decision is something personal that we all need to find within ourselves. So let your inner voice be your guide to press forward or to stay put and make something great. Either way only make moves when your heart’s in it.

Read More
Ryan Crossfield Ryan Crossfield

145. searching

We’re all searching for something. Money. Status. Higher power. Significant others. It all come down to one thing. It’s mostly to fill a void of some past trauma that we have experienced, whether we are conscious to it or not. Or, perhaps there’s an instinctive drive inside that pushes us in a particular direction in an effort to fulfill some aspect of ourself we do not yet understand. Some of us are searching for the love we never had, in an effort to feel whole for the first time. Others are searching for the secrets of the universe because there is a piece of themselves they haven’t been able to define no matter how deep they go.

We’re trying to put the pieces back together, thinking we’re broken, without realizing that it’s the very awareness of the flaws that provide us the ability to improve. It’s the scars that give you a reason to reflect, just as the missteps give you a reason to redirect. There are people that drift along not understanding the reasons behind their choices, or why thins happen to them, and then there are those that become mindful of the journey and understand that things happen for them.

When we search externally for anything, we need to recognize that we are simply trying to fulfill some part of us. What we are looking for can give us clues about what we need to confront within ourselves, so that we no longer need the external validation. And once we have that, we can truly find fulfillment.

Read More
Ryan Crossfield Ryan Crossfield

102. risk vs reward

A lion faces a choice when it’s hungry. It can easily hunt for a mouse, or attempt to take down the larger antelope. The decision comes down to risk versus reward. While the lion is fully capable of taking down either, the mouse is the easier option, although the energy required to do so exceeds the caloric content of the mouse itself. Therefore, making this decision too often won’t lead to longterm fulfillment or growth. On the other hand, choosing to go after the antelope is the riskier option, requiring more effort and planning due to its greater size and strength, but will provide days worth of food if successful.

Think of the lion choosing its meal as a metaphor for the choices we make in our lives. Too often people are going after mice because it’s a sure thing, instead of the riskier but far more fulfilling antelope. Assuming that if we decide to go for the antelope — or the thing that is most fulfilling to us — we might be met with failure and go hungry. So we don’t take the risk of starting a new business, we don’t take the risk of asking that person out, we don’t take the risk of committing to lifestyle change to acquire the health and body we desire because we are afraid to fail. We stay small by working the job that pays the bills, by staying “in our league”, and by yo-yo dieting. We only go after the small things because we’re only focused on not losing, instead of playing to win.

Read More
Ryan Crossfield Ryan Crossfield

62. money isn’t freedom

People say they want freedom. To most, that means the ability to go and do whatever they want without the burden of having to worry about money. It sounds nice, but it doesn’t make you free. The thing is, money is like an ocean, it ebbs and flows. There will always be enough, but there is only a finite amount of things that can truly fulfill you, or love you back. Giving up on something you’re passionate about will never make the world a better place. Settling into a life where you have to trade what fulfills you for money will never make you free. Yes, you’ll have money to escape the life you chose, but wouldn’t it be better to build a life you don’t need an escape from? Freedom comes from finding something or someone you love, that fulfills you, and allows you to be You.

Freedom isn’t about what money can buy, it’s about the intangibles. It’s finding love, passion, support, fulfillment, and chemistry from something that you want to escape to, not from. Yes money can take you places, but it’s never going to get you closer to what you need. Finding that thing, or that person that delivers those intangible emotions with intensity is freedom. That is not to say we don’t need money to take care of things, but at what cost are we willing to “pay”? Staying in a situation that doesn’t make you happy, that isn’t working for you, that hasn’t worked in the past, or is causing you to miss out on something far more fulfilling for a chance to be financially stable isn’t freedom, it’s servitude. How long do you want to continue paying off a debt you don’t owe? It’s not easy, but it’s a choice. You want freedom? Find what you love, and never look back because the money will come.

Read More