170. dwelling

No one is a stranger to creeping negativity, however some are better than others at figuring ways around what is troubling them. Changing the way we think is key to capturing what we’re after instead of wandering into something we don’t want. 

Everything is energy, including your thoughts. Whatever you let your mind dwell on is what is going to expand. For instance dwelling on what makes you angry is only going to bring up anger within you; whereas thoughts of gratitude for the good things in your life, as well as what you desire from it, will widen your consciousness within that area, manifesting the positive things that you seek. 

The trick is when those inevitable negative thoughts start creeping in, learn to view them as feedback for what you don’t want in your life because worrying is a form of praying for what you don’t want. Once you understand this insight, you can shift your attention to what you want, and create a more fulfilling path forward.