98. affluence without abundance

We inherently know that more isn’t always better, but this is contrary to everything we been told to live by in our culture. To be happy, you need more school, more career advancement, more money, more friends, more attention, and more material possessions. And even when you have it all, you never really achieve the happiness you were promised.

We are consistently hung up on not having enough, so we create a story within our head that speaks toward inadequacy. “If I only had this much money…” “If I only had this new thing…” “If I only had the body I wanted, I’d be happy.” It’s unfortunate that we are conditioned to believe we are never enough simply because we don’t have enough. And this comes from the narrative we’ve been sold, written by the companies who thrive off our search for happiness as they exploit our thoughts of inadequacy.

If the story you’re being told isn’t making you happy, it’s time to create a new story. The prevailing idea of intentionally working a job you hate, to buy things we don’t need, to impress people we don’t care about, should be replaced with working hard enough at something you enjoy, to provide the things you need, for the people you care about. These are fundamentally different approaches; one breeds a lifetime of inadequacy, stress, poor health and heartbreak, while the other finds fulfillment, love and happiness in the things that truly matter. It’s affluence without abundance. 

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99. find joy in the process

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97. live in the present